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Meet, Miss T!

Welcome to my blog!

I’m a former educator of tiny humans, current educator of big humans! Now, I choose to educate the world through my writing. I’m passionate about health and wellness and love diving into the topic of mental health – and positive mental health practices like mindfulness!
I’m on a mission to share with the world my experiences, resources and some lessons I’ve learned along the way.

Follow me here, on my journey as an educator pursuing my dream of bringing mindfulness to children, their families and the educators in their lives.

With love & gratitude,
Miss T.

More About Miss T.

Follow Mindful Miss T. on Instagram

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And, on Twitter!

It's Tough To Be A Teenager...

Social pressures, self-acceptance struggles, & the struggles of understanding their place in the world... 🌎

This is why I partnered up with @KidsYogaStories to put together a Gratitude Journal for TEENS! 👇🏽@mindfulmisst https://t.co/k7BxfpsMRY
— Cassandra Troughton🚢🧘🏽‍♀️ (@mindfulmisst) May 20, 2022

Unlocking the Benefits of a Morning Meditation and Yoga Routine
How Heart Coherence Changes Your Life: Simple Practices with Big Benefits
Catching The Travel Bug: 11 Epiphanies I Had During My Trip to Mexico

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Find me on social media or send me a message! I love hearing from you!

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misst@mindfulmisst.com

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