Preventing Burnout
The Educator’s Mindful Mindset Activity Book
Preventing Burnout: The Educators Mindful Mindset Activity Book is YOUR self-care companion, filled with heartfelt lessons, stories, and activities to help you fill up your own cup! ☕️
You’ll learn to find mindful moments in your day, improve your mindset, and prevent burnout so you can keep giving back to your students.
Inside you’ll find:
💗 2-minute bite-sized lessons to fit self-care into your busiest days and feel small, meaningful wins
💗 Mindfulness & self-care activities to help you recharge and show up as your best self
💗 A heartfelt story that validates and inspires you, reminding you that you’re not alone in this journey
💗 Printer-friendly AND fillable, this book is for YOU – whether you’re a digital note-taker or love putting pen to paper.
PLUS… With your eBook, you’ll get a FREE quarterly planner to turn your learnings into action!
Preventing Burnout
The Educator’s Mindful Mindset Quarterly Planner
This planner will help you:
💗 Set and prioritize goals by breaking them into daily, weekly, and monthly actions so you can stay focused and avoid overwhelm
💗 Stay consistent with habits using a tracker for mindfulness, self-care, and well-being, and build routines that energize and sustain you
💗 Organize your week with a planner to create balance and intention while feeling prepared and in control of your time
💗 Focus on monthly milestones so you can achieve your goals without sacrificing your well-being
💗 Reflect and refine by celebrating progress and adjusting goals quarterly so each quarter you can grow and improve with confidence
The best part?
You can reuse this planner endlessly!
Start fresh anytime — simply print another copy or duplicate the digital version at the end of each quarter and continue your self-care journey without any additional cost.
Get Yours Today For
ONLY $5
I wrote this book after hitting low points in my teaching career during COVID…
I know what it’s like to love your job, your students, yet feel depleted and sad at the same time…
It’s why I created this resource…
To help you find balance, just as I did, and fill your own cup so you can continue to pour into others. 🥰
With love,
Miss T.
Mindful Miss T. 